Sorghum, broadly known as Jowar, is an ancient grain. From weight loss to improved heart health, jowar has a range of health benefits. Jowar is rich in fibre & protein. It also contains high magnesium levels which helps maintain calcium levels in the body. It is packed with B vitamins, which help the body build new tissues and cells and potassium and phosphorus. Additionally, Jowar contains traces of zinc, copper, and over 20 micronutrients and high levels of antioxidants.