Name: Creamy Coconut & Papaya Smoothie
Ingredients: ½ cup ripe papaya; ½ cup unsweetened coconut milk; ¼ cup grated fresh coconut; ½ ripe banana; 1 tsp chia seeds; 1 tsp maple syrup or agave

Creamy Coconut & Papaya Smoothie

A tropical, hormone-supportive vegan smoothie rich in fiber, healthy fats, and antioxidants. Perfect for PCOS, thyroid-friendly diets, or a refreshing breakfast drink.

Recipe Keys: V Vegan Shakes V Vegan Smoothies

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Ingredients

½ cup ripe papaya (chopped)
½ cup unsweetened coconut milk
¼ cup grated fresh coconut
½ ripe banana
1 tsp chia seeds ((optional, for fiber & omega-3))
1 tsp maple syrup or agave ((optional))

Instructions

Add papaya, banana, coconut milk, and grated coconut to a blender.

Add chia seeds and sweeteners like stevia, monk fruit

Blend until smooth and creamy.

Pour into a glass and serve immediately