Functional Medicine for Mental Health: An Introduction
An Introduction Mental health is a cornerstone of overall well-being, yet millions of people worldwide grapple with challenges like anxiety,…
How to Gain Weight with Thyroid Problems: A Comprehensive Guide
Imagine waking up each day feeling like your body is in overdrive. You eat what seems like plenty, yet the…
The Link Between Rheumatoid Arthritis and Eye Problems
If you have rheumatoid arthritis, you might know about its joint effects. But you might not know about its eye…
Gold Complexes vs Functional Medicine: Which Better Treats Rheumatoid Arthritis 2025
Gold Complexes vs Functional Medicine: If you’re among the 0.5-1% of the global population battling rheumatoid arthritis, you’ve likely explored…
Breaking Down Alopecia: A Functional Medicine Viewpoint on Hair Loss
Noticing hair thinning in patches, excessive stray hairs, or a general increase in hair loss can be distressing, especially when…
What else, if not white sugar?
White sugar, or table sugar, is the sweet, crystalline ingredient that makes your coffee a morning lifesaver and your cookies…
The Use of Sound in Healing: Ayurvedic & Scientific Insights
Sound has long been recognized across traditions as a potent healing tool and promoting mental well-being—Ayurveda embraces sound as a…
GABA and Glutamate: The Brain’s Brake and Gas Pedals
GABA and Glutamate : Let’s paint a picture for you: Have you ever felt like this?It’s midnight.You’re lying in bed,…
What Does a Functional Medicine Specialist Do?
In today’s world of fast-paced living and rising health challenges, people are searching for holistic ways to heal rather than…
Unlock Your Inner Harmony: The Healing Power of Sound & Vibration
Imagine this: you’re lying awake at night, your mind restless, your body tense. No matter how hard you try, your…
A Complete Guide to Reverse Hashimoto’s Thyroiditis by Functional Medicine
What is Hashimoto’s thyroiditis? Hashimoto’s Thyroiditis is an autoimmune condition in which the body’s immune system attacks the thyroid gland,…
Biohacking: Types, Benefits & Beginner Hacks
Biohacking has become one of the biggest wellness trends of the last decade, spanning from Silicon Valley entrepreneurs to health-conscious…
Millets: 8 Amazing Types of Millets and Their Powerful Health Benefits
Millets: Functional Grains for a Healthier LifeIn recent years, there’s been a growing shift toward holistic nutrition and food-as-medicine philosophies.…
PCOS Unveiled: Understanding Your Unique Path to Reversal
Have you recently been diagnosed with Polycystic Ovary Syndrome (PCOS) and feel overwhelmed by conflicting advice? Or maybe your symptoms…