Egg Appe / Bites
Eggs, if organic and desi, can be a very good source of nutrition. It is loaded with nutrients , power packed with Vitamin B, D, E, Selenium, Calcium & Zinc. *Country Egg / Organic Egg is only recommended for consumption.
Ingredients
Instructions
- Finely chop all the vegetables and keep them separately aside in a bowl.
- Break the eggs in a bowl. Using a balloon whisk or fork, beat the eggs well for the next 30 to 40 seconds.
- Add salt, black pepper powder, capsicum, spring onion leaves, green chilies, cilantro, cabbage, carrot, onion, and tomato. Mix well.
- Add rice flour and sattu flour.
- Take the appe pan and grease the cavities generously with a few drops of A2 ghee/cold pressed coconut oil.
- Add one tablespoon of the egg batter into each of the cavities. Turn the flame to medium and cook for 30 seconds.
- Add a few drops of oil, cover, and cook for one minute on medium flame.
- Use a spoon to remove and gently place the and a appe/egg bites upside down.
- Cover and cook for the next 30 to 45 seconds.
- Once cooked, use a spoon to remove them on a plate
- Serve hot with chutney or dips