Detoxification is the body’s natural process of removing, neutralizing, and eliminating harmful substances and metabolic waste. This process is primarily carried out by organs such as the liver, kidneys, intestines, lungs, and skin, which work together to filter toxins from the blood and excrete them through urine, stool, sweat, and breath. Proper nutrition, hydration, and healthy lifestyle habits support effective detoxification, helping maintain overall metabolic balance and health.
Detoxification
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