Probiotics are beneficial live microorganisms that support a healthy balance of gut bacteria. They help improve digestion, strengthen the immune system, and maintain gut lining integrity. Probiotics are found naturally in fermented foods and supplements and play an important role in overall digestive and immune health.
Probiotics
Written by
in
Blog Categories
- All about periods
- Anxiety
- Autoimmune Disorders
- Clean Eating
- Digestive Health
- General
- Hormonal Imbalance
- immune system
- Mental Health
- Thyroid Function
- Women's Health
Recent Post
- Yoga and Functional Medicine: A Perfect Healing Pair
- 5 Top-Rated Functional Medicine Supplements
- How Functional Medicine Helps Reverse Autoimmune Symptoms Naturally — What 90 Days of Healing Can Do
Explore Recipies
Discover recipes that blend taste with health, crafted by our experts for your well-being.