
Hormones are the silent conductors of your body’s symphony—regulating energy, metabolism, mood, reproduction, and immunity. When they’re out of balance,…

Many women and men feel constantly fatigued, struggle with weight, or notice mood swings — yet routine thyroid labs often…

Functional medicine has become a buzzword in the world of healthcare, especially among those seeking answers for chronic and autoimmune…

The festive season of Diwali brings joy, celebration, and an abundance of traditional foods. However, it also presents unique health…

An Introduction Mental health is a cornerstone of overall well-being, yet millions of people worldwide grapple with challenges like anxiety,…

Imagine waking up each day feeling like your body is in overdrive. You eat what seems like plenty, yet the…

If you have rheumatoid arthritis, you might know about its joint effects. But you might not know about its eye…

Gold Complexes vs Functional Medicine: If you’re among the 0.5-1% of the global population battling rheumatoid arthritis, you’ve likely explored…

Noticing hair thinning in patches, excessive stray hairs, or a general increase in hair loss can be distressing, especially when…

White sugar, or table sugar, is the sweet, crystalline ingredient that makes your coffee a morning lifesaver and your cookies…

Sound has long been recognized across traditions as a potent healing tool and promoting mental well-being—Ayurveda embraces sound as a…

GABA and Glutamate : Let’s paint a picture for you: Have you ever felt like this?It’s midnight.You’re lying in bed,…

In today’s world of fast-paced living and rising health challenges, people are searching for holistic ways to heal rather than…

Imagine this: you’re lying awake at night, your mind restless, your body tense. No matter how hard you try, your…